PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 4 out of 10 nutrient categories
PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE: 2
vs
THE BAKERY: 4
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 66.7 g | 65.4 g | |
| Fat | 20 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 83 MG | 385 MG |