PUMPKIN SPICE SOFT BAKED BREAKFAST BARS vs DETOUR
Nutrition comparison per 100 g serving
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DETOUR wins in 9 out of 19 nutrient categories
PUMPKIN SPICE SOFT BAKED BREAKFAST BARS: 6
vs
DETOUR: 9
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | DETOUR | Winner |
|---|---|---|---|
| Calories | 378 cal | 350 cal | |
| Protein | 5.4 g | 33.3 g | |
| Carbs | 64.9 g | 41.7 g | |
| Fat | 10.8 g | 8.3 g | |
| Fiber | 5.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | DETOUR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0.5 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE SOFT BAKED BREAKFAST BARS | DETOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 133 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 243 MG | 167 MG | |
| Sodium, Na | 324 MG | 350 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |