PUMPKIN SPICE ROLLS vs CHERRY CHEESE STRUDEL
Nutrition comparison per 100 g serving
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CHERRY CHEESE STRUDEL wins in 5 out of 10 nutrient categories
PUMPKIN SPICE ROLLS: 4
vs
CHERRY CHEESE STRUDEL: 5
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE ROLLS | CHERRY CHEESE STRUDEL | Winner |
|---|---|---|---|
| Calories | 339 cal | 391 cal | |
| Protein | 5.4 g | 5.5 g | |
| Carbs | 55.4 g | 52.3 g | |
| Fat | 10.7 g | 18.0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE ROLLS | CHERRY CHEESE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 89 MG | 111 MG | |
| Sodium, Na | 393 MG | 477 MG |