PUMPKIN SPICE PUMPKINS COVERED IN MILK CHOCOLATE vs COCO POLO
Nutrition comparison per 100 g serving
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COCO POLO wins in 6 out of 10 nutrient categories
PUMPKIN SPICE PUMPKINS COVERED IN MILK CHOCOLATE: 3
vs
COCO POLO: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE PUMPKINS COVERED IN MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calories | 386 cal | 475 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 70.2 g | 45 g | |
| Fat | 10.5 g | 42.5 g | |
| Fiber | 1.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PUMPKINS COVERED IN MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PUMPKIN SPICE PUMPKINS COVERED IN MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 105 MG | 75 MG |