PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN wins in 7 out of 11 nutrient categories
PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN: 7
vs
GOURMET COOKIES: 2
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 435 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 57.9 g | 60.9 g | |
| Fat | 21.1 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE PUMPKIN COOKIE DOUGH WITH 100% PURE PUMPKIN | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 316 MG | 413 MG |