PUMPKIN SPICE PRETZELS vs SHARP & SPICY WASABI CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP & SPICY WASABI CHIPS wins in 5 out of 12 nutrient categories
PUMPKIN SPICE PRETZELS: 4
vs
SHARP & SPICY WASABI CHIPS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE PRETZELS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 69.0 g | 67.9 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 3.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PRETZELS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE PRETZELS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 793 MG | 446 MG |