PUMPKIN SPICE PRETZELS vs NUGGETS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
NUGGETS PRETZELS wins in 5 out of 12 nutrient categories
PUMPKIN SPICE PRETZELS: 4
vs
NUGGETS PRETZELS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE PRETZELS | NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calories | 483 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 78.6 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PRETZELS | NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE PRETZELS | NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 793 MG | 1,679 MG |