PUMPKIN SPICE PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE vs ALMOND BUTTER WITH CHIA HEMP FLAX
Nutrition comparison per 100 g serving
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ALMOND BUTTER WITH CHIA HEMP FLAX wins in 6 out of 11 nutrient categories
PUMPKIN SPICE PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE: 3
vs
ALMOND BUTTER WITH CHIA HEMP FLAX: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 18.8 g | |
| Fat | 43.8 g | 53.1 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE PEANUT BUTTER BLENDED WITH PUMPKIN PIE SPICE | ALMOND BUTTER WITH CHIA HEMP FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 719 MG | |
| Sodium, Na | 281 MG | 0 MG |