PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX vs MEXICAN DINNER TREAT SOPAIPILLA MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX: 7
vs
MEXICAN DINNER TREAT SOPAIPILLA MIX: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 51.4 g | 63.3 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PUMPKIN SPICE PALEO PANCAKE & WAFFLE MIX | MEXICAN DINNER TREAT SOPAIPILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 333 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 886 MG | 1,433 MG |