PUMPKIN SPICE ORGANIC PROTEIN POWDER vs 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN POWDER wins in 5 out of 12 nutrient categories
PUMPKIN SPICE ORGANIC PROTEIN POWDER: 3
vs
100% WHEY PROTEIN POWDER: 5
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE ORGANIC PROTEIN POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 370 cal | 385 cal | |
| Protein | 45.7 g | 66.7 g | |
| Carbs | 34.8 g | 18.0 g | |
| Fat | 10.9 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ORGANIC PROTEIN POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ORGANIC PROTEIN POWDER | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 256 MG | |
| Iron, Fe | 11.1 MG | 0.9 MG | |
| Potassium, K | 196 MG | 564 MG | |
| Sodium, Na | 630 MG | 385 MG |