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PUMPKIN SPICE ORGANIC CINNAMON ROLLS vs GRAHAM PIE CRUST

Nutrition comparison per 100 g serving

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PUMPKIN SPICE ORGANIC CINNAMON ROLLS wins in 6 out of 11 nutrient categories
PUMPKIN SPICE ORGANIC CINNAMON ROLLS: 6 vs GRAHAM PIE CRUST: 1 (4 ties)

Overview

Nutrient PUMPKIN SPICE ORGANIC CINNAMON ROLLS GRAHAM PIE CRUST Winner
Calories 333 cal 500 cal
Protein 5.1 g 3.9 g
Carbs 53.5 g 57.7 g
Fat 11.1 g 30.8 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN SPICE ORGANIC CINNAMON ROLLS GRAHAM PIE CRUST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PUMPKIN SPICE ORGANIC CINNAMON ROLLS GRAHAM PIE CRUST Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.4 MG 2.8 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 758 MG 346 MG
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