PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE vs LAKEWOOD BASICS
Nutrition comparison per 100 g serving
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LAKEWOOD BASICS wins in 6 out of 15 nutrient categories
PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE: 1
vs
LAKEWOOD BASICS: 6
(8 ties)
Overview
| Nutrient | PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calories | 46 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 25 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |
| Zinc, Zn | 0 MG | 0.1 MG |