PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE vs ESPRESSO ALMOND & OAT LATTE DAIRY-FREE COFFEE BEVERAGE
Nutrition comparison per 100 g serving
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ESPRESSO ALMOND & OAT LATTE DAIRY-FREE COFFEE BEVERAGE wins in 7 out of 10 nutrient categories
PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE: 2
vs
ESPRESSO ALMOND & OAT LATTE DAIRY-FREE COFFEE BEVERAGE: 7
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE | ESPRESSO ALMOND & OAT LATTE DAIRY-FREE COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 56 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 11.7 g | 5.6 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE ORGANIC APPLE CIDER A BLEND OF ORGANIC APPLE JUICE | ESPRESSO ALMOND & OAT LATTE DAIRY-FREE COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 122 MG | |
| Sodium, Na | 4 MG | 86 MG |