PUMPKIN SPICE ORGANIC 70% CACAO DARK CHOCOLATE vs SOFIA THE FIRST HOLIDAY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOFIA THE FIRST HOLIDAY MILK CHOCOLATE wins in 5 out of 11 nutrient categories
PUMPKIN SPICE ORGANIC 70% CACAO DARK CHOCOLATE: 3
vs
SOFIA THE FIRST HOLIDAY MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE ORGANIC 70% CACAO DARK CHOCOLATE | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 543 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ORGANIC 70% CACAO DARK CHOCOLATE | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ORGANIC 70% CACAO DARK CHOCOLATE | SOFIA THE FIRST HOLIDAY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 36 MG |