PUMPKIN SPICE MUFFINS vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 6 out of 10 nutrient categories
PUMPKIN SPICE MUFFINS: 3
vs
CHOCOLATE CHIP MUFFIN: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE MUFFINS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 374 cal | 388 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 48.5 g | 56.5 g | |
| Fat | 17.2 g | 15.3 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE MUFFINS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 81 MG | 141 MG | |
| Sodium, Na | 313 MG | 318 MG |