PUMPKIN SPICE MINIS PROTEIN BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MINIS PROTEIN BAR wins in 8 out of 11 nutrient categories
PUMPKIN SPICE MINIS PROTEIN BAR: 8
vs
NATURE VALLEY: 1
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MINIS PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 385 cal | 486 cal | |
| Protein | 23.1 g | 11.4 g | |
| Carbs | 46.2 g | 57.1 g | |
| Fat | 13.5 g | 22.9 g | |
| Fiber | 11.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MINIS PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MINIS PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 269 MG | 400 MG |