PUMPKIN SPICE MERINGUES vs CREME FILLED COOKIES
Nutrition comparison per 100 g serving
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CREME FILLED COOKIES wins in 4 out of 10 nutrient categories
PUMPKIN SPICE MERINGUES: 3
vs
CREME FILLED COOKIES: 4
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE MERINGUES | CREME FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 481 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 95.5 g | 74.1 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MERINGUES | CREME FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MERINGUES | CREME FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 444 MG |