PUMPKIN SPICE LEAN PROTEIN & FIBER BARS vs BROWNIE BATTER COOKIE DOUGH BARS
Nutrition comparison per 100 g serving
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BROWNIE BATTER COOKIE DOUGH BARS wins in 15 out of 22 nutrient categories
PUMPKIN SPICE LEAN PROTEIN & FIBER BARS: 6
vs
BROWNIE BATTER COOKIE DOUGH BARS: 15
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | BROWNIE BATTER COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 444 cal | |
| Protein | 25 g | 22.2 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 11.3 g | 17.8 g | |
| Fiber | 12.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | BROWNIE BATTER COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 5 MG | 26.7 MG | |
| Pantothenic acid | 0 MG | 6.7 MG | |
| Riboflavin | 0.6 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.5 UG | 12 UG | |
| Vitamin B-6 | 0.5 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 93.3 MG |
Minerals
| Mineral | PUMPKIN SPICE LEAN PROTEIN & FIBER BARS | BROWNIE BATTER COOKIE DOUGH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 244 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Selenium, Se | 0 UG | 78 UG | |
| Sodium, Na | 550 MG | 533 MG | |
| Zinc, Zn | 0 MG | 15 MG |