PUMPKIN SPICE LATTE FLAVORED CHILLED ICED ESPRESSO BEVERAGE vs APPLE CIDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN SPICE LATTE FLAVORED CHILLED ICED ESPRESSO BEVERAGE: 4
vs
APPLE CIDER: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE LATTE FLAVORED CHILLED ICED ESPRESSO BEVERAGE | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10.4 g | 12.1 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE LATTE FLAVORED CHILLED ICED ESPRESSO BEVERAGE | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PUMPKIN SPICE LATTE FLAVORED CHILLED ICED ESPRESSO BEVERAGE | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 44 MG | 2 MG |