PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK vs TARAGUI
Nutrition comparison per 100 g serving
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PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK wins in 6 out of 11 nutrient categories
PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK: 6
vs
TARAGUI: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | TARAGUI | Winner |
|---|---|---|---|
| Calories | 33 cal | 60 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5.3 g | 12 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | TARAGUI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE LATTE COFFEE WITH ALMONDMILK | TARAGUI | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 3.6 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 61 MG | 120 MG |