PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX vs LEMON FLAVOR ICED TEA MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX wins in 4 out of 10 nutrient categories
PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX: 4
vs
LEMON FLAVOR ICED TEA MIX: 2
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX | LEMON FLAVOR ICED TEA MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 407 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 100 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE LATTE CAFE-STYLE BEVERAGE MIX | LEMON FLAVOR ICED TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 0 MG |