PUMPKIN SPICE LATTE BLACK TEA vs CUCUMBER

Nutrition comparison per 100 g serving

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CUCUMBER wins in 9 out of 13 nutrient categories

PUMPKIN SPICE LATTE BLACK TEA: 0 vs CUCUMBER: 9 (4 ties)

Overview

Nutrient	PUMPKIN SPICE LATTE BLACK TEA	CUCUMBER	Winner
Calories	67 cal	10 cal
Protein	0 g	0.2 g
Carbs	17.2 g	1.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE LATTE BLACK TEA	CUCUMBER	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	13.5 UG

Mineral	PUMPKIN SPICE LATTE BLACK TEA	CUCUMBER
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	56 MG	74 MG
Sodium, Na	6 MG	27 MG

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