PUMPKIN SPICE vs SPECULOOS COOKIE GOURMET GELATO
Nutrition comparison per 100 g serving
Ad 468x60
SPECULOOS COOKIE GOURMET GELATO wins in 5 out of 11 nutrient categories
PUMPKIN SPICE: 4
vs
SPECULOOS COOKIE GOURMET GELATO: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calories | 268 cal | 212 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 42.3 g | 30.6 g | |
| Fat | 9.9 g | 9.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE | SPECULOOS COOKIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 190 MG | 65 MG |