PUMPKIN SPICE ICE CREAM vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM CUPS wins in 7 out of 11 nutrient categories
PUMPKIN SPICE ICE CREAM: 0
vs
VANILLA ICE CREAM CUPS: 7
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 227 cal | 208 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 28.4 g | 22.9 g | |
| Fat | 12.5 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ICE CREAM | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 188 MG | |
| Sodium, Na | 40 MG | 62 MG |