PUMPKIN SPICE ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
PUMPKIN SPICE ICE CREAM: 1
vs
CHOCOLATE ICE CREAM: 7
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 215 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 28.4 g | 26.2 g | |
| Fat | 12.5 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 40 MG | 62 MG |