PUMPKIN SPICE GREEK YOGURT BARS vs CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR wins in 14 out of 19 nutrient categories
PUMPKIN SPICE GREEK YOGURT BARS: 3
vs
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR: 14
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE GREEK YOGURT BARS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 378 cal | |
| Protein | 18 g | 26.7 g | |
| Carbs | 24 g | 51.1 g | |
| Fat | 14 g | 10 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GREEK YOGURT BARS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE GREEK YOGURT BARS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 444 MG | |
| Iron, Fe | 2 MG | 8 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 282 MG | 144 MG | |
| Sodium, Na | 60 MG | 378 MG | |
| Zinc, Zn | 0 MG | 5 MG |