PUMPKIN SPICE GREEK LOW-FAT YOGURT vs STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
PUMPKIN SPICE GREEK LOW-FAT YOGURT: 4
vs
STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE GREEK LOW-FAT YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 8.2 g | 2.5 g | |
| Carbs | 8.2 g | 11.6 g | |
| Fat | 1.5 g | 2.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GREEK LOW-FAT YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PUMPKIN SPICE GREEK LOW-FAT YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 26 MG | 43 MG |