PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES vs UNLEASHED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
UNLEASHED OATMEAL wins in 7 out of 12 nutrient categories
PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES: 2
vs
UNLEASHED OATMEAL: 7
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 415 cal | |
| Protein | 8.8 g | 15.4 g | |
| Carbs | 71.9 g | 66.2 g | |
| Fat | 14.0 g | 10.8 g | |
| Fiber | 7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 132 MG | 46 MG |