PUMPKIN SPICE GLAZED FRITTERS DONUTS vs SWEET POTATO NO SUGAR ADDED PIE
Nutrition comparison per 100 g serving
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SWEET POTATO NO SUGAR ADDED PIE wins in 8 out of 15 nutrient categories
PUMPKIN SPICE GLAZED FRITTERS DONUTS: 4
vs
SWEET POTATO NO SUGAR ADDED PIE: 8
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE GLAZED FRITTERS DONUTS | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 280 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 50.6 g | 41.6 g | |
| Fat | 14.1 g | 13.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE GLAZED FRITTERS DONUTS | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE GLAZED FRITTERS DONUTS | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 259 MG | 304 MG |