PUMPKIN SPICE FLAVORED MILK vs PREMIUM BEVERAGE
Nutrition comparison per 100 g serving
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PREMIUM BEVERAGE wins in 7 out of 11 nutrient categories
PUMPKIN SPICE FLAVORED MILK: 3
vs
PREMIUM BEVERAGE: 7
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calories | 92 cal | 60 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 15 g | 12.5 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED MILK | PREMIUM BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 133 MG | 125 MG | |
| Sodium, Na | 35 MG | 39 MG |