PUMPKIN SPICE FLAVORED MILK vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED LOWFAT BUTTERMILK wins in 8 out of 12 nutrient categories
PUMPKIN SPICE FLAVORED MILK: 1
vs
CULTURED LOWFAT BUTTERMILK: 8
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 50 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 15 g | 6.3 g | |
| Fat | 2.1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 35 MG | 200 MG |