PUMPKIN SPICE FLAVORED ICE CREAM COOKIE SANDWICHES vs PINA COLADA FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FLAVORED ICE CREAM COOKIE SANDWICHES wins in 5 out of 10 nutrient categories
PUMPKIN SPICE FLAVORED ICE CREAM COOKIE SANDWICHES: 5
vs
PINA COLADA FROZEN FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED ICE CREAM COOKIE SANDWICHES | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 316 cal | 118 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 47.4 g | 18.8 g | |
| Fat | 10.5 g | 4.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED ICE CREAM COOKIE SANDWICHES | PINA COLADA FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0.2 MG | |
| Potassium, K | 237 MG | 59 MG | |
| Sodium, Na | 184 MG | 6 MG |