PUMPKIN SPICE FLAVORED COOKIES vs BELGIAN FUDGE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FLAVORED COOKIES wins in 7 out of 12 nutrient categories
PUMPKIN SPICE FLAVORED COOKIES: 7
vs
BELGIAN FUDGE: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 64 g | 65.9 g | |
| Fat | 28 g | 14.1 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 160 MG | 94 MG |