PUMPKIN SPICE FLAVORED COOKIE STRAWS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 8 out of 12 nutrient categories
PUMPKIN SPICE FLAVORED COOKIE STRAWS: 2
vs
BAR: 8
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED COOKIE STRAWS | BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 7.7 g | 32.9 g | |
| Carbs | 76.9 g | 37.7 g | |
| Fat | 15.4 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED COOKIE STRAWS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED COOKIE STRAWS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 208 MG | 106 MG | |
| Sodium, Na | 154 MG | 124 MG |