PUMPKIN SPICE FLAVORED ALMOND NOG vs THAI COCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN SPICE FLAVORED ALMOND NOG: 4
vs
THAI COCO: 4
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE FLAVORED ALMOND NOG | THAI COCO | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 8.2 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FLAVORED ALMOND NOG | THAI COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FLAVORED ALMOND NOG | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 67 MG | 30 MG |