PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT vs STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories

PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT: 3 vs STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 4 (3 ties)

Overview

Nutrient	PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT	STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	Winner
Calories	107 cal	73 cal
Protein	7.3 g	7.3 g	Tie
Carbs	13.3 g	8.7 g
Fat	2.7 g	1.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT	STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT	Winner
Calcium, Ca	87 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	93 MG
Sodium, Na	30 MG	23 MG

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