PUMPKIN SPICE DESSERT DIP MIX vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 14 out of 18 nutrient categories
PUMPKIN SPICE DESSERT DIP MIX: 2
vs
WINCO FOODS: 14
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE DESSERT DIP MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,600 cal | |
| Protein | 0 g | 140 g | |
| Carbs | 100 g | 60 g | |
| Fat | 0 g | 100 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE DESSERT DIP MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 480 UG | |
| Riboflavin | 0 MG | 5.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 9.6 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | PUMPKIN SPICE DESSERT DIP MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 21.6 MG | |
| Phosphorus, P | 0 MG | 2,000 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 0 MG | 5,600 MG | |
| Zinc, Zn | 0 MG | 12 MG |