PUMPKIN SPICE DARK CHOCOLATE vs DARK CHOCOLATE CRUNCHY PUMPKIN SEED
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CRUNCHY PUMPKIN SEED wins in 6 out of 11 nutrient categories
PUMPKIN SPICE DARK CHOCOLATE: 3
vs
DARK CHOCOLATE CRUNCHY PUMPKIN SEED: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE DARK CHOCOLATE | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Calories | 545 cal | 464 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 51.5 g | 57.1 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE DARK CHOCOLATE | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE DARK CHOCOLATE | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 10.9 MG | 3.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |