PUMPKIN SPICE CREAM CHEESE SPREAD vs ZESTY CHEEZY SAUCE & DIP
Nutrition comparison per 100 g serving
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ZESTY CHEEZY SAUCE & DIP wins in 8 out of 10 nutrient categories
PUMPKIN SPICE CREAM CHEESE SPREAD: 1
vs
ZESTY CHEEZY SAUCE & DIP: 8
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE CREAM CHEESE SPREAD | ZESTY CHEEZY SAUCE & DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 113 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 24.2 g | 9.7 g | |
| Fat | 24.2 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE CREAM CHEESE SPREAD | ZESTY CHEEZY SAUCE & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 258 MG | 1,065 MG |