PUMPKIN SPICE CREAM CHEESE SPREAD vs ONION & CHIVE DAIRY FREE CREAM CHEESE
Nutrition comparison per 100 g serving
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ONION & CHIVE DAIRY FREE CREAM CHEESE wins in 8 out of 10 nutrient categories
PUMPKIN SPICE CREAM CHEESE SPREAD: 0
vs
ONION & CHIVE DAIRY FREE CREAM CHEESE: 8
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CREAM CHEESE SPREAD | ONION & CHIVE DAIRY FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 24.2 g | 10.7 g | |
| Fat | 24.2 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE CREAM CHEESE SPREAD | ONION & CHIVE DAIRY FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 258 MG | 446 MG |