PUMPKIN SPICE CREAM CHEESE SPREAD vs ALL NATURAL ALPHA'S MORNING SUN CHEESE
Nutrition comparison per 100 g serving
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ALL NATURAL ALPHA'S MORNING SUN CHEESE wins in 4 out of 10 nutrient categories
PUMPKIN SPICE CREAM CHEESE SPREAD: 2
vs
ALL NATURAL ALPHA'S MORNING SUN CHEESE: 4
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE CREAM CHEESE SPREAD | ALL NATURAL ALPHA'S MORNING SUN CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 26.7 g | 3.6 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CREAM CHEESE SPREAD | ALL NATURAL ALPHA'S MORNING SUN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CREAM CHEESE SPREAD | ALL NATURAL ALPHA'S MORNING SUN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 536 MG |