PUMPKIN SPICE COOKIES vs STICK BISCUIT & CHOCOLATE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 6 out of 11 nutrient categories
PUMPKIN SPICE COOKIES: 6
vs
STICK BISCUIT & CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 56 g | 68.1 g | |
| Fat | 20 g | 17.0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 300 MG | 279 MG |