PUMPKIN SPICE COOKIES vs SMILE & SAVE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 7 out of 11 nutrient categories
PUMPKIN SPICE COOKIES: 7
vs
SMILE & SAVE: 1
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIES | SMILE & SAVE | Winner |
|---|---|---|---|
| Calories | 440 cal | 531 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 56 g | 62.5 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIES | SMILE & SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIES | SMILE & SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 300 MG | 188 MG |