PUMPKIN SPICE COOKIES vs DAD'S COCONUT STARS COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 8 out of 11 nutrient categories
PUMPKIN SPICE COOKIES: 8
vs
DAD'S COCONUT STARS COOKIES: 1
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIES | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 517 cal | |
| Protein | 8 g | 6.9 g | |
| Carbs | 56 g | 58.6 g | |
| Fat | 20 g | 31.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIES | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIES | DAD'S COCONUT STARS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 300 MG | 293 MG |