PUMPKIN SPICE COOKIES vs BIRTHDAY CAKE BARK
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 8 out of 11 nutrient categories
PUMPKIN SPICE COOKIES: 8
vs
BIRTHDAY CAKE BARK: 0
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIES | BIRTHDAY CAKE BARK | Winner |
|---|---|---|---|
| Calories | 440 cal | 550 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 56 g | 70 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIES | BIRTHDAY CAKE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIES | BIRTHDAY CAKE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 300 MG | 100 MG |