PUMPKIN SPICE COOKIE MIX vs CAKE MEAL
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIE MIX wins in 7 out of 11 nutrient categories
PUMPKIN SPICE COOKIE MIX: 7
vs
CAKE MEAL: 2
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 390 cal | |
| Protein | 8.3 g | 13.3 g | |
| Carbs | 83.3 g | 93.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE MIX | CAKE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |