PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX vs ITALIAN SEASONED CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED CRISPY BREADCRUMBS wins in 7 out of 10 nutrient categories
PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX: 1
vs
ITALIAN SEASONED CRISPY BREADCRUMBS: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 3.0 g | 13.3 g | |
| Carbs | 84.9 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 636 MG | 1,400 MG |