PUMPKIN SPICE COCONUT OIL CREAMER vs REAL ALMOND & COCONUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ALMOND & COCONUT CREAM wins in 5 out of 10 nutrient categories
PUMPKIN SPICE COCONUT OIL CREAMER: 0
vs
REAL ALMOND & COCONUT CREAM: 5
(5 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT OIL CREAMER | REAL ALMOND & COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 13.3 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT OIL CREAMER | REAL ALMOND & COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |