PUMPKIN SPICE COCONUT OIL CREAMER vs ORGANIC VALLEY
Nutrition comparison per 100 g serving
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ORGANIC VALLEY wins in 5 out of 10 nutrient categories
PUMPKIN SPICE COCONUT OIL CREAMER: 2
vs
ORGANIC VALLEY: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT OIL CREAMER | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calories | 300 cal | 346 cal | |
| Protein | 0 g | 34.6 g | |
| Carbs | 40 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT OIL CREAMER | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | PUMPKIN SPICE COCONUT OIL CREAMER | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 500 MG |