PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT vs RESTAURANT STYLE TRADITIONAL PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
RESTAURANT STYLE TRADITIONAL PIE: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | RESTAURANT STYLE TRADITIONAL PIE | Winner |
|---|---|---|---|
| Calories | 164 cal | 262 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 23.0 g | 39.2 g | |
| Fat | 9.8 g | 10.8 g | |
| Fiber | 8.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | RESTAURANT STYLE TRADITIONAL PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | RESTAURANT STYLE TRADITIONAL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 246 MG |